The Coloring Book of Mindfulness

• Includes 50 inspirational quotes enabling you to still the mind and relax
• High quality paper and specially commissioned illustrations of the natural world
• Express creativity, soothe anxiety, and de-stress by coloring
• Taps into the rising adult coloring trend

The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.